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Good health starts with the gut!

A healthy gut is the foundation for a healthy body, mind & spirit. Imbalances in our gut microbiome have been linked with all sorts of chronic health problems in our kids – eczema, asthma, autoimmune illness, autism, ADHD, anxiety, depression, you name it!

Probiotic supplements are one way to keep our kids’ guts healthy. But with so many probiotic options on the market, how do you choose the best one?

I wrote this guide, “Choose Your Child’s Probiotic” to help make your decision easy.

I started Healthy Kids Happy Kids to help parents feel empowered and know what to do when their kids are sick. I hope you’ll enjoy my blog posts, where I’ll share with you what you need to know to help your kids thrive … naturally!

For daily tips, advice and adventures, be sure to “Like” me on Facebook and follow me on Instagram (@healthykids_happykids).

In health and happiness,
Elisa Song, MD

Holistic mama doc – Elisa Song, MD

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