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Good health starts with the gut!
A healthy gut is the foundation for a healthy body, mind & spirit. Imbalances in our gut microbiome have been linked with all sorts of chronic health problems in our kids – eczema, asthma, autoimmune illness, autism, ADHD, anxiety, depression, you name it!
Probiotic supplements are one way to keep our kids’ guts healthy. But with so many probiotic options on the market, how do you choose the best one?
I wrote this guide, “Choose Your Child’s Probiotic” to help make your decision easy.
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In health and happiness,
Elisa Song, MD