Colds and flus don’t care how old your kids are:
- Your toddler brings it home from preschool
- Your middle schooler brings it home from a sleepover
- And the one you just dropped at college calls you at 11pm with a sore throat and no idea what to do
The tricky part is that what you reach for — and how much — changes at every age.
So I made you four guides in one – age-specific, with dosage guidelines by age:
- Ages 1–5
- Ages 6-12
- Ages 13-18
- Ages 18+
Each one is a single page you can print and stick on the fridge, or keep tucked away for easy access whenever you need.
Here's what's on each guide:
- How to stay well all year long
- What to start at the very first sign of illness
- When it's time to call the doctor
Don't let a cold or flu catch your family by surprise.