Health Conditions
How to Have a Healthy, Happy Holiday
(Updated December 19, 2023)
We’ve all been there.
You can’t wait for vacation to begin! You’re getting on...
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3-Part FB Live Series: Gut Health & Kids
All health starts in the gut, which is why I decided to do a 3-Part Facebook Live series ALL about gut health and yo...
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Pediatrician-Approved Natural Remedies for the Flu
Flu season is right around the corner, and hopefully by now you've read my article on the Top Ways to Boost Your Chil...
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Should My Kids Get the Flu Vaccine 2017-2018?
UPDATE:
This article just released on November 29, 2017 shows that the flu vaccine this year is NOT effective. If pre...
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Top Ways to Boost Your Child's Immune System
Whether it's winter cold and flu season or summer stomach bug season - every parent wants to know the same thing… Wha...
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Top 5 Pediatrician-Approved Natural Remedies for Your Child’s Headache
If you’ve ever suffered from headaches, you know how awful they can be. I, knock-on-wood, don’t often get headaches, ...
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3 Things to STOP Doing if Your Teen Suffers from Chronic Headaches
Guest post by Erin Knight, creator of the Migraine Freedom™ plan
I’m not writing this as a parent, a doctor or even s...
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Your Family's Holistic Travel Remedy Kit
SUMMER IS HERE!
Many of our kids are already out of school. Mine are getting out this week – I can’t wait! And with s...
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Fat Girl - You Are Beautiful!
I was a fat girl.
In middle school, I asked my mom if I could go to fat camp. I wanted to lose weight and for once in...
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Remedies for a Broken Heart
February is the month of love. A time for romance, connection, and intimacy. But what if you’re just not in the mood ...
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Pediatrician-Approved Natural Remedies for Ear Infections
“Mommy, my ear hurts!”
As we head full swing into cold and flu season, this is a common refrain heard by many parents...
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The Top Homeopathic Medicines for Kids
Are you looking to start your homeopathic home remedy kit, but you're not sure where to start? Many of you have asked...
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