Health Conditions
How To Talk With Your Kids About Coronavirus
As we hold our collective breath, waiting to see what will happen in the coming weeks as Coronavirus continues to spr...
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Handwashing and Coronavirus: Are you doing it the right way?
How much does handwashing really help to prevent the spread of Coronavirus? Let's find out! Did you know that 30% of ...
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6 Steps for a Stress-Proof Child
We are facing an epidemic of anxiety and depression in our children and teenagers. 1 in 4 teenagers has been diagnose...
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What To Do If Your Child Gets a Tick Bite
(UPDATED May 1, 2023) As the weather warms up and summer approaches, many of us are getting excited for weekend famil...
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Mindfulness for Kids
Mindfulness and Kids. Words that don’t seem to go together naturally. But now, more than ever, as our children and te...
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My Secret Weapon Against the Flu: Fermented Foods!
What's my secret weapon against the flu???
KIMCHI!
And it's not just because I'm Korean! Researchers found that k...
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E. coli: What You Need to Know to Keep Your Kids Healthy
What's there not to love about a crunchy, delicious Caesar salad topped with shredded chicken, avocado, and cherry to...
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How to Detoxify When Air Pollution is High
[Updated June 8, 2023]
It is with a heavy heart that yet again, I am writing about how to keep children and families...
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Top 10 Ways to Safely Detox Your Child
Why is safe detoxification so important for your child? Over 50% of our kids are currently diagnosed with a chronic c...
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Top 10 Ways to Lower Your Child's Allergy Bucket
[UPDATED April 2022] Spring has sprung! Trees are in full bloom. Gorgeous cherry blossoms and wisteria are filling th...
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Top 10 Holistic Remedies for Your Child's Allergies
[UPDATED March 2024] Now that you've figured out what your child is allergic to and how to lower their allergy bucke...
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