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Archive for the Flu Category

Why All Kids Need Vitamin D

On December 30, 2020   /   Anxiety, Coronavirus, Depression, Flu, Food As Medicine, Functional Medicine, General, Immune Health, Uncategorized   /   7 Comments

Vitamin D – the “sunshine” vitamin – is literally my favorite vitamin in the whole wide world (although technically it’s actually a hormone, not a vitamin). And now, the world is finally giving vitamin D the place in the sun it deserves.  The UK is giving all

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My Secret Weapon Against the Flu: Fermented Foods!

On January 9, 2019   /   Flu, Food As Medicine, General, Health Conditions, Immune Health   /   Leave a comment
Kimchi

What’s my secret weapon against the flu??? KIMCHI! And it’s not just because I’m Korean! Researchers found that kimchi, a spicy fermented Korean cabbage, was effective in PREVENTING and KILLING the influenza virus! This is what researchers from the Korea Food Research Institute and the World Institute

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How to Have a Healthy, Happy Holiday

On December 18, 2017   /   Essential Oils, Flu, Herbal Medicine, Homeopathy, Immune Health   /   15 Comments

We’ve all been there. You can’t wait for winter vacation to begin! You’re getting on a plane to visit grandma and the kid’s new baby cousin. But it’s cold and flu season, and the passenger right behind you is sneezing and sniffling the whole ride over while you

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Pediatrician-Approved Natural Remedies for the Flu

On November 20, 2017   /   Essential Oils, Flu, General, Herbal Medicine, Homeopathy, Immune Health   /   32 Comments
Flu Season

Flu season is right around the corner, and hopefully by now you’ve read my article on the Top Ways to Boost Your Child’s Immune System. But now you’re wondering, what if my kid actually gets the flu? Are there any natural options besides Tylenol, Motrin, Benadryl, Sudafed,

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Should My Kids Get the Flu Vaccine 2017-2018?

On November 5, 2017   /   Flu, Health Conditions, Uncategorized, Vaccines   /   27 Comments
Flu Shot

UPDATE: This article just released on November 29, 2017 shows that the flu vaccine this year is NOT effective. If predictions are correct, looks like we’re in for a pretty bad flu season, with the most predominant circulating strain being the influenza A (H3N2) strain. And if you

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Top Ways to Boost Your Child’s Immune System

On October 8, 2017   /   Flu, Food As Medicine, Functional Medicine, General, Health Conditions, Herbal Medicine, Homeopathy, Immune Health   /   82 Comments

As the cold and flu season approaches, every parent wants to know the same thing… What can I do to boost my child’s immune system? Cold and flu season is coming, and who knows what that means. Some years it hits us hard, and other years it

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Should My Kids Get the Flu Vaccine?

On December 2, 2016   /   Flu, Functional Medicine, General, Health Conditions, Immune Health, Vaccines   /   11 Comments
Flu Shot

To get the flu vaccine or not? That is the question… Or at least, it’s a very common question in my office this time of year. I believe that the decision to get the flu vaccine for your child, just like any other vaccine, is YOUR CHOICE

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Treat Your Child’s Flu – Naturally!

On December 1, 2016   /   Essential Oils, Flu, Functional Medicine, General, Health Conditions, Herbal Medicine, Homeopathy, Immune Health, Uncategorized   /   4 Comments

Flu season is right around the corner, and we’re all bracing ourselves. There’s nothing worse than your child having fever, chills, aches, and pains – and not being able to do anything but give some Tylenol or Motrin and just wait it out. But – WAIT! If

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