fbpx
Everyday Holistic Pediatrics

Blog

Pediatrician-Approved Natural Remedies for the Flu

Flu Season

Flu season is right around the corner, and hopefully by now you’ve read my article on the Top Ways to Boost Your Child’s Immune System. But now you’re wondering, what if my kid actually gets the flu? Are there any natural options besides Tylenol, Motrin, Benadryl, Sudafed,

Read more

Should My Kids Get the Flu Vaccine 2017-2018?

Flu Shot

UPDATE: This article just released on November 29, 2017 shows that the flu vaccine this year is NOT effective. If predictions are correct, looks like we’re in for a pretty bad flu season, with the most predominant circulating strain being the influenza A (H3N2) strain. And if you

Read more

Top Ways to Boost Your Child’s Immune System

As the cold and flu season approaches, every parent wants to know the same thing… What can I do to boost my child’s immune system? Cold and flu season is coming, and who knows what that means. Some years it hits us hard, and other years it

Read more

Dr. Song’s Podcasts Lineup!

Dr. Elisa Song

Who here likes PODCASTS? I do, I do!!! I’ve had the honor of being interviewed on several different podcasts recently with some of my dearest friends! What a joy to be sharing what I love – teaching parents how to help their children thrive with integrative, holistic pediatrics!

Read more

3 Things to STOP Doing if Your Teen Suffers from Chronic Headaches

Guest post by Erin Knight, creator of the Migraine Freedom™ plan I’m not writing this as a parent, a doctor or even someone who specializes in working with kids. I am writing this as someone who went to high school with a headache nearly every single day.

Read more

Top 5 Pediatrician-Approved Natural Remedies for Your Child’s Headache

If you’ve ever suffered from headaches, you know how awful they can be. I, knock-on-wood, don’t often get headaches, but the ones I’ve had have been doozies and I have endless empathy for kids and adults who get them on a regular basis. And of course, when

Read more

Your Family’s Holistic Travel Remedy Kit

SUMMER IS HERE! Many of our kids are already out of school. Mine are getting out this week – I can’t wait! And with summertime, often comes TRAVEL! Domestic, international, by planes, trains or automobiles. Wherever we go and however we get there, the summer often includes

Read more

10 Ways to Experience Nature With Your Kids

Welcome Summer and Go Outside With Your Family! Are you exhausted from all the screens constantly in front you, and in front of your children? Here are 10 ideas you can implement immediately to level the playing field – literally go to a field and play. From

Read more

Fat Girl – You Are Beautiful!

I was a fat girl. In middle school, I asked my mom if I could go to fat camp. I wanted to lose weight and for once in my young life be a skinny girl, so away I went. I clearly remember that first mortifying day when

Read more

Remedies for a Broken Heart

February is the month of love. A time for romance, connection, and intimacy. But what if you’re just not in the mood for love? On Valentine’s Day, instead of celebrating hearts filled with love, some of us are mourning hearts filled with loss, grief, anger, jealousy and

Read more
Page 2 of 512345