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Archive for the Functional Medicine Category

Why All Kids Need Vitamin D

On   /   Anxiety, Coronavirus, Depression, Flu, Food As Medicine, Functional Medicine, General, Immune Health, Uncategorized   /   7 Comments

Vitamin D – the “sunshine” vitamin – is literally my favorite vitamin in the whole wide world (although technically it’s actually a hormone, not a vitamin). And now, the world is finally giving vitamin D the place in the sun it deserves.  The UK is giving all

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Does Your Child Have PANS/PANDAS?

On   /   Functional Medicine, General, Health Conditions, PANS/PANDAS   /   2 Comments

Could your child have PANS/PANDAS? Do you have a child who was totally “normal” one day, and the next day suddenly has new anxieties, fears, tantrums or rages, OCD behaviors and maybe even tics? Does your toddler have out-of-control tantrums, and your friends and parents think you

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Kawasaki Disease, ACE-2 & COVID-19: what a pediatrician wants you to know

On   /   Coronavirus, Functional Medicine, General   /   39 Comments

By now, many of you have heard that the UK has issued an “urgent alert” to all British physicians about a rare complication being seen in children called Kawasaki disease (1) – likely linked to COVID-19, upending our previous thoughts that children are “immune” to serious COVID-19

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A Pediatrician’s Pandemic Immune Support Plan: How to Build Immune Resilience

On   /   Coronavirus, Food As Medicine, Functional Medicine, General, Immune Health   /   25 Comments

[UPDATED: August 2021] Many of you have asked me how to support your family’s immune systems with back-to-school during the pandemic. And many of you want to know specifically what I’ve been doing as a holistic pediatrician and mama, for my very own family, so I’m going

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Coronavirus (COVID-19): What a Pediatrician Wants You to Know

On   /   Coronavirus, Functional Medicine, General, Herbal Medicine, Immune Health, Uncategorized   /   260 Comments

[Updated March 24, 2020 to include the latest potential therapeutic options.] Flu hysteria has now transformed into coronavirus hysteria, and many of you have asked me how worried you should really be. News around COVID-19 has taken the world by storm and many of us are not

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What To Do If Your Child Gets a Tick Bite

On   /   Essential Oils, Functional Medicine, General, Immune Health, Lyme Disease, PANS/PANDAS, Uncategorized   /   77 Comments

(UPDATED May 1, 2023) As the weather warms up and summer approaches, many of us are getting excited for weekend family hikes, outdoor BBQs and camping trips. I know I am! But unfortunately, with the great outdoors, comes the not-so-glamorous reality that there are lots of creepy

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Top 10 Ways to Lower Your Child’s Allergy Bucket

On   /   Allergies, Functional Medicine   /   5 Comments

[UPDATED April 2022] Spring has sprung! Trees are in full bloom. Gorgeous cherry blossoms and wisteria are filling the air with their beautiful scent – and filling our noses and eyes with their, aah-aaah-aaaachooo! Pollen! For allergy sufferers like me and my daughter, this is not a

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3-Part FB Live Series: Gut Health & Kids

On   /   Functional Medicine, General   /   Leave a comment
FB Live: Gut Health & Kids

All health starts in the gut, which is why I decided to do a 3-Part Facebook Live series ALL about gut health and your child. Here’s the lineup for the 3-part FB Live all about gut health:   Wednesday 11/29 4:30pm PST: Foundations for a Healthy Gut

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Top Ways to Boost Your Child’s Immune System

On   /   Flu, Food As Medicine, Functional Medicine, General, Health Conditions, Herbal Medicine, Homeopathy, Immune Health   /   82 Comments

Whether it’s winter cold and flu season or summer stomach bug season – every parent wants to know the same thing… What can I do to boost my child’s immune system? There’s always room to boost our family’s immune system to prepare for if and when whatever

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3 Things to STOP Doing if Your Teen Suffers from Chronic Headaches

On   /   Functional Medicine, Headaches, Health Conditions, Uncategorized   /   7 Comments

Guest post by Erin Knight, creator of the Migraine Freedom™ plan I’m not writing this as a parent, a doctor or even someone who specializes in working with kids. I am writing this as someone who went to high school with a headache nearly every single day.

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