What’s there not to love about a crunchy, delicious Caesar salad topped with shredded chicken, avocado, and cherry tomatoes? E. coli – that’s what… By now you’ve hopefully read the recent CDC warnings about a multistate outbreak of Shiga toxin-producing Escherichia coli O157:H7 (STEC or E. coli
Read more →
(Updated December 19, 2023) We’ve all been there. You can’t wait for vacation to begin! You’re getting on a plane to visit grandma and the kid’s new baby cousin. But it’s cold and flu season, and the passenger right behind you is sneezing and sniffling the whole ride
Read more →
Flu season is right around the corner, and hopefully by now you’ve read my article on the Top Ways to Boost Your Child’s Immune System. But now you’re wondering, what if my kid actually gets the flu? Are there any natural options besides Tylenol, Motrin, Benadryl, Sudafed,
Read more →
Whether it’s winter cold and flu season or summer stomach bug season – every parent wants to know the same thing… What can I do to boost my child’s immune system? There’s always room to boost our family’s immune system to prepare for if and when whatever
Read more →
SUMMER IS HERE! Many of our kids are already out of school. Mine are getting out this week – I can’t wait! And with summertime, often comes TRAVEL! Domestic, international, by planes, trains or automobiles. Wherever we go and however we get there, the summer often includes
Read more →
February is the month of love. A time for romance, connection, and intimacy. But what if you’re just not in the mood for love? On Valentine’s Day, instead of celebrating hearts filled with love, some of us are mourning hearts filled with loss, grief, anger, jealousy and
Read more →
“Mommy, my ear hurts!” As we head full swing into cold and flu season, this is a common refrain heard by many parents. In fact, earaches are the #1 reason for visits to the pediatrician’s office, and the most common reason that antibiotics are prescribed for kids.
Read more →
Are you looking to start your homeopathic home remedy kit, but you’re not sure where to start? Many of you have asked me as a holistic pediatrician and mama what my top homeopathic medicines for kids are. Now you’ve got it! Here are the top homeopathic medicines
Read more →
Flu season is right around the corner, and we’re all bracing ourselves. There’s nothing worse than your child having fever, chills, aches, and pains – and not being able to do anything but give some Tylenol or Motrin and just wait it out. But – WAIT! If
Read more →
With back-to-school, it’s back-to-homework! And for some of you and your kids, it’s back-to-STRESS! Teachers complaining that your kid is daydreaming too much, or distracting the others. You pulling your hair out trying to get him to sit down and do his homework, or reminding her 10
Read more →
